According to The Mental Health Foundation, nearly half (47%) of adults in the UK feel stressed every day, or every few days, and 59% of British adults say their life is more stressful now than it was five years ago.
Stress has become quite a frequently used term among a whole range of groups from the therapy community, to the medical community and the general public. Many people acknowledge stress to be one of the biggest causes of ill health.
What is stress?
Write something about yourself. No need to be fancy, just an overview.