What is EFT?

What is EFT?

Emotional Freedom Technique, EFT or Tapping, as it’s sometimes known, is based on the discovery that imbalances in the body's energy system have a profound effect on our personal psychology.

EFT is a psychological acupressure technique that aims to optimise your emotional health. Emotional health is absolutely essential to your physical health and healing. The quality of a person’s life is directly related to their emotional wellbeing. EFT is scientifically proven and drug free.

Read More