Osteoporosis


According to the National Osteoporosis Society, it is estimated that around 3 million people in the UK have Osteoporosis and that one in two women and one in five men over the age of 50 in the UK will fracture a bone, mainly due to Osteoporosis. 

Anna-Louise Haigh

We are very excited to announce that Anna- Louise Haigh will be visiting us at the Mind and Body Health Centre to deliver an introductory talk on Face Reading.

Anna-Louise Haigh is known for her natural ease at inspiring others to awaken and honour what lies within their heart and soul. She supports this talent by delivering meaningful messages of growth and wisdom from the soul. All her roles benefit from the same empathic, mindful, intuitive and individual approach that leaves a positive lasting imprint in others’ lives.

What is Aromatherapy?
Often when people think of aromatherapy, they think of a massage or a beauty treatment, but there is so much more to it than that. Aromatherapy is the controlled use of essential oils, extracted from aromatic plants through the process of distillation. The word ‘aroma’ means smell and ‘therapy’ means treatment, which means that our nose plays a vital role in this process.

How it Works
When we inhale the aromas, the cilia in our olfactory bulb at the back of the nose pick up tiny molecules and the pathway to the neurotransmitters in the brain is opened, ready for us to feel the real effect of aromatherapy.