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How to Energise your Chakras

16/3/2015

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Following on from our last blog on ‘The Chakra System’ we thought it would be fitting to tell you some of the ways you can energise your chakra centres. Every day our chakra’s are stimulated in one way or another. Whether or not you are doing it consciously, certain things you do will energise them again. 


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What is Irritable Bowel Syndrome (IBS) and why do we get it?

12/2/2015

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IBS is a common, long-term condition of the digestive system. It is classified as bouts of constipation and bloating followed by stomach cramps and diarrhoea.

According to the NHS choices website, IBS is thought to affect up to one in five people at some point in their life, and around twice as many women are affected as men.

NHS choices also claim that the condition is usually life-long, but may improve over several years.

 While modern medicine does acknowledge that IBS seems to flare up during times of stress, it does not make clear the specific cause and meaning behind IBS. 
diarrhoea

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