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Sue Bennett - Mind and Body Owner |
The Mind and Body journey began 22 years ago - after loving Aromatherapy as a treatment and reaping the benefits I wanted to learn more and decided to train as an Aromatherapist.
After gaining my qualifications in Aromatherapy I then wanted to develop further and qualified in Reflexology, Sports Therapy and Usui Reiki before deciding to embark on my teacher training so that I could pass on the powerful knowledge and benefits these theories have to others.
I then found No Hands Massage and was blown away by the depth of physiological and psychological release that was possible from this therapy. I became a trainer for No Hands Massage and from there went on to train for Injury Prevention Massage.
But I knew there was something more, something missing and I was still looking for ‘that something’. There had to be something out there that would explain a link between an emotional cause and any illness, symptom or issues.
After studying Angelic Reiki, and becoming an Angelic Reiki Master, training through an amazing woman called Anna Louise Haigh, I started to look into Metaphysics. Finally I had found what I had been looking for, a scientific process which explained what I always knew to be true.
META-Health is the art, science and practice of Body-Mind-Social Health with a focus on how specific stress triggers, emotions and beliefs affect specific organ symptoms. META-Health is based on Integrative Medicine and Prevention and is practiced by all types of health professionals interested in a precise and effective Body-Mind-Social diagnosis and therapy.
I was taught META-Health by two of the most inspiring trainers I have ever known, Robert Waghmare and Joanne Ross which only increased my passion for the therapy.
I am one of only two Meta Kinetics Practitioners in the North. With Meta Medicine, Meta Kinetics and EFT I truly believe that lasting change is possible.
Join me on the path to lasting change.
After gaining my qualifications in Aromatherapy I then wanted to develop further and qualified in Reflexology, Sports Therapy and Usui Reiki before deciding to embark on my teacher training so that I could pass on the powerful knowledge and benefits these theories have to others.
I then found No Hands Massage and was blown away by the depth of physiological and psychological release that was possible from this therapy. I became a trainer for No Hands Massage and from there went on to train for Injury Prevention Massage.
But I knew there was something more, something missing and I was still looking for ‘that something’. There had to be something out there that would explain a link between an emotional cause and any illness, symptom or issues.
After studying Angelic Reiki, and becoming an Angelic Reiki Master, training through an amazing woman called Anna Louise Haigh, I started to look into Metaphysics. Finally I had found what I had been looking for, a scientific process which explained what I always knew to be true.
META-Health is the art, science and practice of Body-Mind-Social Health with a focus on how specific stress triggers, emotions and beliefs affect specific organ symptoms. META-Health is based on Integrative Medicine and Prevention and is practiced by all types of health professionals interested in a precise and effective Body-Mind-Social diagnosis and therapy.
I was taught META-Health by two of the most inspiring trainers I have ever known, Robert Waghmare and Joanne Ross which only increased my passion for the therapy.
I am one of only two Meta Kinetics Practitioners in the North. With Meta Medicine, Meta Kinetics and EFT I truly believe that lasting change is possible.
Join me on the path to lasting change.
Testimonials
"I first visited Sue for a massage on my shoulder which had caused me pain for the last 8 years, sometimes hurting a lot, then other times not at all, with no explanation. I continued for a few sessions and whilst there was an improvement, it only lasted a short while before coming back again.
"It was through these massage sessions that Sue started talking about Meta Kinetics. I was interested as I had never heard about it before and wanted to know more. But, before I go on, I would like to confirm that I am a complete 'disbeliever' in all things that cannot be proven 100%, or shown in black and white so it was merely a quest for more information rather than me believing it could work.
"Sue spoke to me for a few more sessions before I decided to give it a go myself. It played to my logical side, even though it had some illogical (or airy fairy) parts to it.
"I visited Sue at her home and settled down, feeling extremely nervous. Meta medicine is something that leaves you quite vulnerable but Sue made me feel very comfortable and was professional and calm, even when I tried to make a joke out of it in nervousness.
"I wasn't sure if it was working or not during the session and have to admit it was all a bit overwhelming - I opened myself up a lot more than I had planned to and found myself talking about things that I had forgotten or that I didn't think had been an issue. I was emotional and cried a couple of times.
"At the end, I left, still a little bewildered and not knowing what had really gone on, but felt positive and somewhat 'lighter' as though me opening up just a little had got rid of some emotional baggage that I hadn't even realised had been there.
"I decided not to go back for another session, there wasn't a particular reason for this; it was simply a matter of I had given it a go, seen what it was like for myself and that had been my main aim (remember I didn't actually believe it could 'fix' physical pain!)
"This was almost 7 months ago now and it hasn't crossed my mind once, until I came across an old piece of correspondence from Sue and I thought back to the session and then realised my shoulder pain had gone...it has not bothered me once since I had the Meta medicine session.
"As I said, I am a disbeliever in most things that cannot be seen/explained fully, but I cannot ignore the facts and in this case they are; I had a sore shoulder with muscular pain for 8 years that never left me, I had a single meta medicine session and I have had no shoulder pain since.
"I would recommend Meta Medicine to anyone who is thinking of trying it, or to people who are not, just like me.
"Thanks Sue, I appreciate your patience in putting up with my questioning about it all, my defensive nature and my attempts to 'block it' and most of all, my pain-free shoulder!
"I wish you all the best in the future"
"It was through these massage sessions that Sue started talking about Meta Kinetics. I was interested as I had never heard about it before and wanted to know more. But, before I go on, I would like to confirm that I am a complete 'disbeliever' in all things that cannot be proven 100%, or shown in black and white so it was merely a quest for more information rather than me believing it could work.
"Sue spoke to me for a few more sessions before I decided to give it a go myself. It played to my logical side, even though it had some illogical (or airy fairy) parts to it.
"I visited Sue at her home and settled down, feeling extremely nervous. Meta medicine is something that leaves you quite vulnerable but Sue made me feel very comfortable and was professional and calm, even when I tried to make a joke out of it in nervousness.
"I wasn't sure if it was working or not during the session and have to admit it was all a bit overwhelming - I opened myself up a lot more than I had planned to and found myself talking about things that I had forgotten or that I didn't think had been an issue. I was emotional and cried a couple of times.
"At the end, I left, still a little bewildered and not knowing what had really gone on, but felt positive and somewhat 'lighter' as though me opening up just a little had got rid of some emotional baggage that I hadn't even realised had been there.
"I decided not to go back for another session, there wasn't a particular reason for this; it was simply a matter of I had given it a go, seen what it was like for myself and that had been my main aim (remember I didn't actually believe it could 'fix' physical pain!)
"This was almost 7 months ago now and it hasn't crossed my mind once, until I came across an old piece of correspondence from Sue and I thought back to the session and then realised my shoulder pain had gone...it has not bothered me once since I had the Meta medicine session.
"As I said, I am a disbeliever in most things that cannot be seen/explained fully, but I cannot ignore the facts and in this case they are; I had a sore shoulder with muscular pain for 8 years that never left me, I had a single meta medicine session and I have had no shoulder pain since.
"I would recommend Meta Medicine to anyone who is thinking of trying it, or to people who are not, just like me.
"Thanks Sue, I appreciate your patience in putting up with my questioning about it all, my defensive nature and my attempts to 'block it' and most of all, my pain-free shoulder!
"I wish you all the best in the future"
"I've known Sue for over a year and a half. Sue's been my therapist during this period. Over the past 2 years or so, I've been suffering from a medical condition, called Idiopathic CSR, which has affected the vision in my left eye.
"Conventional medicine has no cure as such for this condition. I approached Sue, and undertook EFT sessions to see if that would help.
"The sessions were very effective. I began to notice changes in my health, both physically and mentally, almost immediately with just one session. I found the sessions extremely powerful and they have helped me deal with long-term personal issues that frankly I myself didn’t know existed and have unconsciously avoided dealing with all these years. I undertook around half a dozen of these sessions and they've been extremely effective and I am much better now, with the vision in my left eye now back to normal.
"I have found Sue to be extremely knowledgeable and experienced in various forms of therapies, including Reiki, Head and Neck Massages, too, both of which I regularly undertake with Sue. No matter what my issue, physical or mental, Sue always sorts me out, so I highly recommend her!!"
- Mr D B
"Conventional medicine has no cure as such for this condition. I approached Sue, and undertook EFT sessions to see if that would help.
"The sessions were very effective. I began to notice changes in my health, both physically and mentally, almost immediately with just one session. I found the sessions extremely powerful and they have helped me deal with long-term personal issues that frankly I myself didn’t know existed and have unconsciously avoided dealing with all these years. I undertook around half a dozen of these sessions and they've been extremely effective and I am much better now, with the vision in my left eye now back to normal.
"I have found Sue to be extremely knowledgeable and experienced in various forms of therapies, including Reiki, Head and Neck Massages, too, both of which I regularly undertake with Sue. No matter what my issue, physical or mental, Sue always sorts me out, so I highly recommend her!!"
- Mr D B
"Thank you again for the Meta this week. That was a hard one for me to reveal on Monday but I felt much better afterwards and very tired which I assume is normal. I had a bit of conflict on Tuesday morning worrying you would think I was crazy but it passed quickly and I felt free afterwards, if that makes sense.
"My back has improved massively with the sessions and I no longer have the pain in the thoracic area and my neck has felt better since Monday. I’m convinced this is the Meta, as I haven’t had any other treatments which can account for it. I feel calmer, there is no more anxiety, I feel more confident and settled in myself. The way I’m responding to challenges is different and much improved! Thank you so much… it’s been an amazing experience."
- Mrs C U
"My back has improved massively with the sessions and I no longer have the pain in the thoracic area and my neck has felt better since Monday. I’m convinced this is the Meta, as I haven’t had any other treatments which can account for it. I feel calmer, there is no more anxiety, I feel more confident and settled in myself. The way I’m responding to challenges is different and much improved! Thank you so much… it’s been an amazing experience."
- Mrs C U
"I wanted to drop you a note following my holiday to Italy, I had a wonderful time, stunning location, it was real authentic Italy and I had such a laugh. Very much needed.
"The flights themselves were ok too, I had no issue with the door shutting or feeling like I couldn't breathe, so that is a definite, massive improvement. I was still nervous when boarding and until we had set off, but nowhere near like I used to be.
"On the flight home we even had to wait on the runway for 30mins, which at first brought the wave of anxiety but I played cards with my friend to distract me and I was fine.
"So it keeps on improving, proof that this process is working for me. Thanks so much again xx"
- Miss N H
"The flights themselves were ok too, I had no issue with the door shutting or feeling like I couldn't breathe, so that is a definite, massive improvement. I was still nervous when boarding and until we had set off, but nowhere near like I used to be.
"On the flight home we even had to wait on the runway for 30mins, which at first brought the wave of anxiety but I played cards with my friend to distract me and I was fine.
"So it keeps on improving, proof that this process is working for me. Thanks so much again xx"
- Miss N H
"I have tried many approaches to improving my health, Sue's Meta Health approach is the first truly holistic therapy I have had. It honours the wisdom of the mind, body and emotions.
"Working with Sue I have had improvement in all three areas.
"The most obvious improvement is in the facial eczema I have had for 50 years.
"I have been able to reduce steroid medication ( tablets and ointments) and am delighted by the positive reactions I've had from friends, family and my dermatologist.
"I feel this has come through the diagnostic techniques Sue has used, combined withg the EFT (emotional freedom technique/tapping technique) she has practise and taught me.
"More significantly I have felt an improvement in my emotional well-being, which has enabled me to confront, understand and overcome blocks to my well-being.
"I cannot properly put into words my gratitude to Sue for her advice, understanding and compassion. Together we have achieved in months something I have sought for decades; a sense of well-being, peace and connectedness.
"I now have the tools, understanding and courage to meet the challenges of the exciting future I see ahead.
"Thank you for supporting and encouraging me to be myself as never before"
- FS
"Working with Sue I have had improvement in all three areas.
"The most obvious improvement is in the facial eczema I have had for 50 years.
"I have been able to reduce steroid medication ( tablets and ointments) and am delighted by the positive reactions I've had from friends, family and my dermatologist.
"I feel this has come through the diagnostic techniques Sue has used, combined withg the EFT (emotional freedom technique/tapping technique) she has practise and taught me.
"More significantly I have felt an improvement in my emotional well-being, which has enabled me to confront, understand and overcome blocks to my well-being.
"I cannot properly put into words my gratitude to Sue for her advice, understanding and compassion. Together we have achieved in months something I have sought for decades; a sense of well-being, peace and connectedness.
"I now have the tools, understanding and courage to meet the challenges of the exciting future I see ahead.
"Thank you for supporting and encouraging me to be myself as never before"
- FS