Mind And Body

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  • Home
  • About
  • The Team
  • What We Do
    • Meta Health
    • Meta Kinetics
    • Aromatherapy
    • EFT
    • Meditation
  • Room Hire
  • News
  • Booking
  • Contact

Meditation: Because some questions cannot be answered by Google

Days/Time: Monday & Friday's 6-8pm
Price: £15 per session
Block Booking: £120 for a block of 10

Whatever you are seeking, we believe that meditation can help you find it. The sessions are designed as a safe space, for you to take some time for yourself to experience deep relaxation. We use different types of Meditation, mainly focusing on guided Meditations, which I lead you through.

The group is small and intimate which means there is lots of opportunity for questions and feedback and it also allows the sessions to  tailored to the needs of the individuals within the group.

What you can expect from a class:
• A safe, welcoming, relaxing environment
• Meet like-minded people
• Time for yourself
• An energising and empowering experience




Contact Rebecca Costello for bookings: hello@rebeccacostello.co.uk